ehowhealth2011.3.6---如何吃不到1000大卡的熱量

ehowhealth2011.3.6---如何吃不到1000大卡的熱量
Nutrition 101 : How to Eat Less Than 1000 Calories a Day
Eating less than 1000 calories a day is not advisable, as it is an extreme diet that is not healthy for anyone older than the age of two. Get tips on losing weight through diet with help from a registered and licensed dietitian in this free video on nutrition and calories.
Expert: Charlotte Lawson
Bio: Charlotte Lawson, a licensed and registered dietitian and nutritionist, works with the Florida Department of Health's nutrition division as a senior public health nutritionist.
Filmmaker: Christopher Rokosz
Series Description: Proper nutrition means making good choices and avoiding fad diets that fail to promote longevity in health. Find out how to diet and eat healthy in this free video series on nutrition.

營養101：如何吃不到1000大卡的熱量
吃不到1000卡路里一天是不可取的，因為這是一個極端的飲食，是不健康的，任何人以上年齡兩個。減肥小貼士獲得通過飲食的幫助從登記及發牌在此免費視頻營養師營養和熱量。
專家：夏洛特勞森
自述：夏洛特勞森，持牌及註冊營養師和營養師，工程與佛羅里達州衛生署的營養司作為一個高級公共健康營養師。
製片人：克里Rokosz
系列產品說明：適當的營養就是讓很好的選擇，避免流行的節食是無法促進健康長壽。了解如何吃得健康的飲食和在此免費視頻系列營養。