ehowhealth2011.3.26---如何健康吃無碳水化合物飲食?




ehowhealth2011.3.26---如何健康吃無碳水化合物飲食?
Nutrition : How Do I Eat a Healthy No-Carb Diet?
The best way to eat a healthy no-carb diet is to incorporate nutrient-rich, fresh foods that are high in fiber and protein. Balance your diet with fewer refined carbohydrates with information from a licensed and registered dietitian in this free video on nutrition.
Expert: Charlotte Lawson
Bio: Charlotte Lawson, a licensed and registered dietitian and nutritionist, works with the Florida Department of Health's nutrition division as a senior public health nutritionist.
Filmmaker: Christopher Rokosz
Series Description: Maintaining good nutrition involves taking into consideration any diseases or conditions that could require special diets. Eat healthily for your body with information from a licensed and registered dietitian in this free video series on nutrition.

營養:我如何吃健康無碳水化合物飲食?
最好的辦法吃一頓健康無碳水化合物的飲食是將營養豐富,新鮮的食物,高纖維和蛋白質。平衡你的飲食中精製碳水化合物較少的信息從一個發牌及註冊營養師在此免費視頻營養。
專家:夏洛特勞森
自述:夏洛特勞森,持牌及註冊營養師和營養師,工程與佛羅里達州衛生署的營養司作為一個高級公共健康營養師。
製片人:克里Rokosz
系列產品說明:保持良好的營養包括考慮任何疾病或情況,可能需要特殊飲食。吃你的身體健康與信息從一個發牌及註冊營養師在此免費視頻系列營養

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